Amazing Food

7 Ingredients That Increase Caloric Content of Smoothies for Bodybuilding

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A high calorie, protein rich smoothie is the perfect meal for gaining weight and building muscle. A smoothie allows you to ingest a large number of calories in a relatively easy to make, easy to drink, and easy to digest liquid form. Not to mention that rich, creamy smoothies are easy on your taste buds as well. From a bodybuilding[click to continue…]

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Fat Burning Foods; Top 10 healthy ways of burning fat

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Before I tell you the foods that burn/reduce fat, I need to tell you the basics of how ‘fat’ gets to your body in the first place and what can be done to lose it. This information will help you to be more careful about the foods you choose and the lifestyle you lead. It will help you to understand[click to continue…]

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5 Foods To Help Stop Snoring

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Snoring can be a serious issue both to your health and your relationships.  It’s more common than you might think. It is thought that around 30% of adults snore and up to 50% in some demographics. Persons most at risk are males who are overweight, although it can affect both genders and all body types. Often it becomes more of[click to continue…]

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Top 10 Natural Fat Burning Foods

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Some Foods Burn Fat – Just By Eating Them! These particular foods have an extremely high thermogenic effect. You actually burn calories as you chew. Other foods have compounds and nutrients that boost your metabolism. And we’re about to talk about them in this post. If you’re trying to lose weight, it’s important to understand the process of burning calories requires adequate water in[click to continue…]

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7 Great Winter Foods For Gorgeous Skin

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As much as the winter season is relished by people for its cozy atmosphere, stylish woolen clothing, lip smacking food, Christmas and the New Year celebrations, it’s also equally harder on your health. Proper care of your skin and health is crucial during the winter months as during this season when days become shorter and nights longer, your skin and[click to continue…]

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Top 10 Unhealthy Health Foods to Avoid

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I was pretty annoyed when I found out many of the “health foods” I was eating were actually not that healthy. I’d unknowingly been putting poison into my body. Turns out some foods are advertised as healthy, but can actually be quite harmful to our health. They could be chock full of sodium, fat, and sugar,“ Which could undo all[click to continue…]

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5 Unknown Reasons Superhumans Drink Kombucha

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I love kombucha. If you’re not familiar, it’s a fermented drink of black, green, white or oolong tea that’s used as a functional food.  Kombucha is a mixture of vinegar, B vitamins, and a whole slew of chemical compounds. The tea is fermented with a symbiotic colony of yeast and bacteria and has several amazing health benefits. Kombucha comes in[click to continue…]

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10 Unhealthy Eating Habits You Must Avoid (if you want to be super-human)

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The foods we eat play a huge role in our lives, way beyond any aesthetics factor. Somehow eating has become an automated and thoughtless task with many people carelessly consuming each and every day. There are a handful of common eating habits that if you’re guilty of, you should correct immediately – or suffer the consequences later. Avoid these top[click to continue…]

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