Natural Cures

11 Home Remedies To Reduce Acid Reflux

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The digestive system is a complex part of your body that is designed to turn the food you eat into nutrients, which the body can then use for energy. When everything is functioning optimally you feel energized after eating however there are many stages of the digestive system where things can go wrong and this can lead to symptoms such[click to continue…]

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7 Tips For An Effective Parasite Cleanse

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It’s an ugly fact that most of us have parasites of some kind crawling through our body because of day-to-day habits such as eating and drinking poorly sanitized water, contact with animals, foreign travel, insects, sexual intercourse and poor hygiene. Symptoms of Parasites These guys vary in size from tiny organisms that can only be seen by a microscope to[click to continue…]

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9 Ways To Improve Your Immune System

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Your immune system is your main defense against a multitude of bacteria and viruses that would love to make your body their home. Every day your immune system protects you from millions of tiny organisms that left unchallenged, would at best leave you feeling run down and at worst, prove fatal. For this reason, it makes sense to do everything[click to continue…]

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7 Tips For An Ultra Healthy Gut

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The noble Greek physician Hippocrates, instinctively knew the vital importance of gut health over 2,000 years ago when he said, “All diseases begin in the gut.” Yet only in the last twenty years has scientific research uncovered the fact that a healthy gut is absolutely essential to total health and well-being. The intestinal flora interact with and affect the brain[click to continue…]

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5 Natural Ways to Stop Snoring Tonight

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The next time you see anybody on the television crack a joke about snoring, remember that there are thousands of people out there in the real world, praying for a remedy to their chronic snoring, so that they can enjoy the bliss of a peaceful night’s sleep. Yes, snoring is no joking matter; lost sleep, frequent mood swings, a sense[click to continue…]

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7 Steps To Relieve A Chronic Cough

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Coughing is annoying for the sufferer and anybody nearby. And a chronic cough amplifies that annoyance. It’s important to understand “the cough” is key in the body’s defense against disease. Coughing expels mucus, microbes, and foreign particles from the respiratory tract, protecting the lungs from infection and inflammation. The cough begins with an initial gasp that draws air deep into the[click to continue…]

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11 Tips to Instantly Relieve Heartburn

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Most people will tell you (with confidence) that “heartburn is caused by too much stomach acid.” But they’re wrong! Countless studies show stomach acid secretion declining with age. In one study researchers found over 30 percent of men and women past the age of 60 suffer from atrophic gastritis (little to no acid secretion). Another study actually found 40% of women over 80[click to continue…]

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11 Tips To Eliminate Work Stress

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Stress in the workplace or due to it is a commonplace symptom. All of us go through it in some regard, and it often translates to higher blood pressure, irritability, anxiety, cholesterol or headaches. In severe cases though, it can also lead to heart diseases and other debilitating illness. Most forms of stress, however, can be avoided by following some[click to continue…]

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