Healthy Living

5 Signs You’re Not Really Sick, You’re Actually Just Thirsty!

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Our bodies are more than 60% water and extremely sensitive to dehydration or any depletion of water content. Dehydration can manifest itself in many ways. It’s estimated more than 110 million people in America are prone to suffer from various pains and illnesses, many of which are induced by dehydration. “Pain of dehydration” afflicts people in various ways not usually[click to continue…]

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5 Critical Things That Increase Your Immune System Function

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Getting sick, or the flu or a cold is the last thing you want to happen in your life – especially when things are going on. The list of things you can do to prevent yourself being ill is never ending. But here are 5 things you can easily change about your lifestyle to drastically reduce your chances of getting[click to continue…]

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How to Never be Sick Again – 10 Revealing Secrets to Keep You Healthy!

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Illness and being sick is something nearly every human on earth will deal with at some point during life. I am about to reveal the 10 secrets to keep you healthy for good! Modern medicine has become disgustingly expensive and is not affordable for much of the worlds population. What’s more, is we seem to follow the trend of “sick[click to continue…]

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Great Health is a Choice, Here’s How to Choose It [Case Study]!

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Unnecessarily struggling with health was my reality for years. It became blatantly obvious, even at a young age, that my ability to heal and thrive at an optimum level depended upon the efficient operation of all components of my body. If any components of our body are injured or distracted, our ability to heal and thrive is impaired. The greatest[click to continue…]

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7 Surprising Brain Damaging Habits That You Must Avoid

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I originally wrote this article for my former website whyamiunhealthy.com which I sold in January 2016 The brain is one amazing organ in the body. It is the control system for all the activities that happen in your body. It stores all the information on experiences and everything else you have encountered ever since you were born. Just like the[click to continue…]

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10 Surefire Ways To Instantly Improve Your Health

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Do you want or need to improve your health – instantly? Without health, our memories and all physical possessions accumulated in life up to this point mean nothing.  “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”  -World Health Organization, 1948 Your health is the foundation of everything else in your life.[click to continue…]

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20 Great Health Quotes To Inspire You To Be Healthier

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Looking for health quotes? Look no further. “The greatest wealth is health” was a quote by Virgil, a famous Roman philosopher, more than one thousand years ago. If you need inspirational quotes to motivate you to be healthier, then you’re in the right place. Just refer back here again and again when you’re thinking of staying home in bed and[click to continue…]

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Say What?! Juicing Is Unhealthy – Drink Smoothies Instead

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Juicing Vs Smoothies has been a popular topic lately. The introduction of being able to juice your fruits and vegetables has led many to believe that juicing allows them to live healthier lifestyles. A bigger misconception is that many think juicing is a nutritious diet that fulfills all dietary requirements, which couldn’t be further from the truth. Unfortunately, many choose[click to continue…]

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